Description

15 Years After Don’t Lose Your Mind, Lose Your Weight

Comes the New Diet Manual for the Country

Does intermittent fasting really work?

Should we go on high-protein diets?

Is doing a gut cleanse worth it?

Should we be switching to millets?

In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.

A life without fear and confusion about food.

A life where good health is the default.

A life of happiness and enthusiasm.

Because ghar ka khaana can do that for us.

If we let it.

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For library customers in Pune, order deliveries may take 0-3 days.

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